Renee Pugh Therapy
Let’s Live Well together.
I am a Licensed Clinical Social Worker. I specialize in trauma-based recovery, depression, anxiety, grief, and life transitions for all adults 18 and up. I incorporate spirituality into therapy services if requested. I have prior training in TFCBT and CPT approaches. I have engaged in training in ACT and on mindfulness-based approaches. I can also incorporate DBT and CBT techniques into sessions. I enjoy working with people who are motivated to change and ready to reflect on their life experiences. I value helping clients identify their purpose and maintain a sense of self through life transitions.
‘I love when I have ‘ah-ha’ moments with clients when the tools we are talking about really click. I love witnessing change happen and clients feeling proud of themselves.’
Find out more about me and the clients I serve.
My Therapy Space
Starting therapy can feel uncertain. I provide a warm and safe environment to help you move forward with a new sense of control over your life. You don’t have to do this alone.
In-person and virtual options
My office is located in Midtown Raleigh in the Georgetowne Office condos. If you see the rocking chairs, you are in the right place. I also see clients virtually across NC.
Portraits by: Florence and Rose Photography